Activate deep core muscles, improve balance and posture with our Foam RollerTM Deluxe. This high-performance, professional roller is made of top-quality closed-cell foam with a non-skid surface. Incorporate a variety of movements while sitting, standing and lying down. It is excellent for myofascial release and for working out muscle knots with self-massage. This performance-boosting prop also includes a downloadable Easy Start Poster.
Available in 5 different colour/size options. The Full length (36-Inch) is available in Black and Purple. The Medium length (24-Inch) is two-thirds the length of the Full length size and is available in Black. The Short length (18-inch) is half the length of the Full length size and is available in Black. The Half roller (flat on one side) provides a stable surface and is ideal for beginners or rehab patients and is available in Purple.
Features a unique, texturized non-slip surface to reinforce stability and movement effectiveness
Strengthen deep support muscles to stabilize the spine and build core strength
Relieve muscle tension and improve circulation with gentle massage
Provide proprioceptive challenge in stability building exercises